Many thanks for your wonderful comment on how to do diet for people with skin prone to acne.
I realised that many methods out there that teach us how to do diets, yet simply no guarantee what works best for one individual will work for others also!
Sometimes we call it "LUCK" (suppose we have to name it "Labour Under Correct Knowledge"?

Again, I think, we need to test it out, which method is working best to ourselves? I personally have tested out on the eggs, and it really works! Once I stop eating eggs and its generated products, the whitehead started to shrink and disappear, hence for myself, stop consuming eggs (and its generated products) did help to stop the whitehead from my face.
Secondly, I had tested out to stop eating various kind of nuts (halzenut is one of those nuts that drive me nuts

Lastly, to alkalize my diet and clean my colon from excessive sugar (acid) that preventing colon performing good digestion, I have started consuming the Apple cider vinegar 5 days ago..
Well, not sure which is the best contributing factor on reducing new break out, but today, on the 9th day of using zz cream, I had a bit of confident that my skin is turning smoother and less sensitive, no more new break out!!!

One more thing!
I searched the China webpages yesterday and found out there are alot of fake products or mis-use of zz cream that contribute to massive pimples/acnes breakouts/serious skin disorders that were posted on the many China's skin health forums, so for those buying zz cream, please do refer to Mr. Walter, since I believe he does provide the most genuine zz cream from Zhong Zhou (I buy from him too

And there's a new products also that claims to be able to do internal cleansing from Zhong Zhou also, but some users said after consuming the oral medicine from ZhongZhou they were actually having more massive breakout and harsh skin condition.
Please take care on using or consuming medicine (especially oral) since many fake products exist in global market right now!
Sincerely,
Ed