Vitamin B, good quality brand?

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Cavlover
Posts: 7
Joined: Tue Jan 10, 2006 5:14 pm

Vitamin B, good quality brand?

Post by Cavlover »

I just got the Z cream today and am going to start it tomorrow. I heard taking Vitamin B is good to take while you are using the Z cream, but you should use a good quality brand of it.

Does anyone know a good quality brand of Vitamin B? I read you should take 5-10mgs of it too? If anyone could let me know, that would be great. Thanks. :D
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